My Sweet Salone top five

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Chaotic transport and poor infrastructure might keep Sierra Leone off the mainstream tourist trail for a while yet but new flight choices could soon tempt the more adventurous traveller. 

Dutch airline KLM will fly to Freetown three times a week from March 26, after a two-decade hiatus. It’s currently offering £470 returns from London or Manchester and there are signs that rivals are dropping prices, making a long weekend or week’s break more feasible.

So what are Sweet Salone’s top attractions? Here’s my favourite five:


5. The Sierra Leone Marathon

Okay, so I only ran the half distance – my body really wasn’t ready for 26.2 miles – but whatever you feel fit for, it’s worth making the journey for a race with a truly special atmosphere. The charity Street Child puts together a fantastic itinerary that allows runners to meet some of the kids they’re raising money to help, both in rural schools and the host town of Makeni.

Sierra Leone Marathon-2016-180

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The importance of eating buns

Wherever we are in the world and no matter how adventurous or varied our lives, I suspect we all crave a bit of routine.

We need an anchor to hold us steady as we negotiate life’s highs and lows, pegging us to a state of relative “normality”.

For us, that anchor comes in the shape of buns.

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